sport-massage
relax and have your body massaged
Massage is a term that we use to describe a central part of sports medicine: shoulder, neck, poor, back or legs can be worked very well with my hands, so that it has a relaxing or activating effect and thus. Your moving prepared or recovering helps.
What support can I offer you?
As a competitive swimmer, I not only trained actively, improved my muscle strength and endurance, but was also able to experience and enjoy massages quite regularly. With the massage we have strokes, kneading, stretching and other hand movements that can accomplish what we tend to shorten in everyday life to stretch your body again, to loosen tense muscles and it to us to simply let it go much better.
I learned this during my trainer training and my professional training as a sports medicine doctor, and started using it on athletes, those who wanted to exercise and those who didn't like exercise. Just like that, just let yourself go and relax to be able to. Every now and then, to be to improve and support movement as a person willing to move. Or planned to athletes as to help prepare, support or follow-up treatment in their sport.
I look forward to talking to you and getting my hands on it!
What value does your massage treatment offer you?
Massage generally takes place in my practice room: You show up, we talk about what symptoms your body is showing, what you're currently doing or what goal you want to achieve. This then results in my way and style for your massage. For this it is usually important that you lie down to relax and let loose and that I work on you.
All you need to think about beforehand is how long the massage should last. I'll do the rest and you can look forward to feeling better about your body. I offer you massages from up to 20 minutes or up to 40 minutes. Your treatment is embedded in time slots for relaxed changing before and after the treatment. Try it now!
